DCA Nutrition

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

DCA Coaching

Get unlimited monthly access to our comprehensive nutrition and fitness platform. This plan includes:

Full library of workouts and exercise plans. 

Various meal plans and a recipe database.

Progress tracking for your workouts and nutrition.

Access to our private community for motivation and tips.

Note: Coaching support can be added for an additional cost depending on your goals. 

Monthly App Access

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$29

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